Fa'amama mea ma fa'amama fa'ama'i fa'agaioiga i le gaosiga o fualaau faisua, gaosiga o fualaau'aina, meainu, tu'uapa fale gaosi oloa, fa'ato'aga fa'ato'aga, sosi sausi ma isi matā'upu.
E talafeagai mo le faʻamamaina ma le pateta pateta, kāloti, beets, talo, pateta suamalie, fualaau aina, ma isi
E fetaui lelei mo le tipiina ma le fetaui o fualaau faisua a'a, laulaau faisua, fualaau aina, matauila, ma fualaau faisua atoa.I le taimi lava e tasi, e talafeagai foi mo le de-mudging ma le fufuluina o tamaʻi iʻa, ula mamago, iʻa, limu, ma isi.