O Ai i Tatou
Ina ia tautuaina tagata fa'atau mo le fa'amoemoe, Bomeida ua tuuto atu i le tu'uina atu o tagata fa'atau i auaunaga e tasi-taofi e pei o fa'atalanoaga fa'apitoa, fa'ata'ita'iga fuafuaga ma le fa'atulagaina o meafaigaluega mo atina'e gaosi mea'ai i le lalolagi atoa.
Le tele o tausaga o le poto masani tau alamanuia, Bomeida o loʻo i ai le tele o faʻalapotopotoga ma faʻavae, e aofia ai le faʻatulagaina o meaʻai ma suʻesuʻega ma atinaʻe, faʻaogaina meafaigaluega, taʻiala faʻapitoa, gaosiga ma gaosiga, ma isi, mo le atinaʻeina o Bomeida e maua ai le poto masani ma le faʻavae.
O Le a La Tatou Vaaiga
I le avea ai o se tagata e tu'ufa'atasia puna'oa ma le fa'atauga o mea faigaluega, Bomeida e tu'uina atu fautuaga aoga ma talafeagai mo tagata fa'atau mai masini masini e tasi i le tele o fale gaosi oloa fa'atauga laina. Ma o loʻo faʻamalosi i le tuʻuina atu o tagata faʻatau i meaʻai atamai, lelei, saogalemu, faigofie ma faʻaogaina meaʻai, ma tautua mo le faʻataʻitaʻiina o le mamanu ma le pulega o fale gaosi oloa, ina ia mafai ona suia le faiga faʻaleaganuʻu i le atamai ma le lelei.
Mea e Mafai Ona Tatou Tuuina atu
O oloa a Bomeida e aofia uma ai le filifili o alamanuia taumafa, mai le faʻamamaina ma le faʻamaʻaina o meaʻai, faʻagasologa muamua o meaʻai (e aofia ai le fasiina o aano o manufasi ma moa, faʻavasegaina ma le tipiina o fualaau 'aina ma fualaau faisua) i le loloto o le gaosiga o mea mata (meaʻai kuka, oloa aano o manufasi). , steak, fualaau faisua saunia, ma isi). E aofia ai le fasia, oloa aano o manufasi, tufatufa fou, mea'ai kuka, mea'ai vaega / umukuka tutotonu, tao, meaai fagafao, gaosiga o fualaau aina ma isi pisinisi.
